Which of your time do you value more?

 9 to 5   or   5 to 9

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What we do professionally & personally directly impact our lives...

Especially our sense of well~being.

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I believe what we do in our "free time" throughout life ~ where we learn to be plays a vital role in our experience of life & end-of-life.

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MEDITATION + RECREATION = TRANSFORMATION

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As a Transition Coach who has walked alongside many people during all stages of life, I've watched how recreation is a foundation for our well~being all the way along & especially in times of challenge.

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Doing & Being

 

 Recreation becomes even more important as we age, navigating from professional life to personal life when we retire, and again when we begin to transition from doing to being at end-of-life.

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Fun is Fundamental

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When we give ourselves permission to find purpose in our passions ~ the activities we do to 'pass time' and have fun... we re~create our relationship with recreation, recognising it's vital role in living a life that feels good no matter what is happening along the way.

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Re~Creating Your World

 

Did you know mindful recreation can also change your world?

Whether it helps you to feel & show up better for your loved ones or community, you use your recreation to raise money for charity, or perhaps you want to be someone that creates change yourself (like knitting sweaters for babies in ICU or something equally adorable)... recreation is a space for re~creating the world.

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I can help you find curiosity, compassion, creativity & clarity as you re~create your relationship with recreation?

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