Design your very own unique meditation practice with Jen.
Meditation can be a foundational practice for well~being in the midst of transition and in daily life.
Designed with you and for you, this recorded meditation is a grounding tool that you can take with you wherever you go & through whatever you are experiencing.
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This is a pay what you can offering starting at just $10
Whatever it is, let's take that first step on your re~creation adventure!
My intention is that through meaningful explorations, conversations, meditations & donations, we can each choose our own adventure in the daily steps we take to re~create our lives from the inside out, knowing that the impact is not only on how we show up in the world but what shows up for us in return.
Re~creating is not living a life of automatic repetition...
It is living a life mindful of our freedom to make conscious choices in our beliefs & behaviours so that we are aware & deliberate about what we are choosing to create again & what we want to create anew.
Thank you for bringing the Spirit of Adventure to your own unique journey of re~creation by being here!
Whether you choose to explore with me through 1-on-1 coaching, programs, retreats or our free offerings of meaningful conversation on the Recreation to Re~Creation Podcast or by discovering & deepening your practice with the Re~Creation Meditations ~ please know it is my honour to be beside you as a fellow student of life & at times perhaps a guide on the side helping to bring you back home to yourself as you navigate your unique life adventure.